chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 9, 2015

Performed at: Vintage CrossFit
Description: 5RFT
hilly path
12 med ball squat cleans
12 med ball sit ups
Results: 30m 00s
Performed as RX
Cooldown: 8 min emom
hill runs

1 similar workout

Date Name WorkoutDescription Results
05/09/2015 5RFT
hilly path
12 med ball squat cleans
12 med ball sit ups

 30m 00s
Performed as RX