Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

May 5, 2015

Performed at: Crossfit Magna
Description: 2 RFT:
30 KBS (70#)
30 burpees
30 sit-ups

Sprint 1 round of "JT"
15 HSPU
15 ring dips
15 push-ups

3 rounds:
75 DU
Rest 1 min
Results: 8m 36s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/05/2015 2 RFT:
30 KBS (70#)
30 burpees
30 sit-ups

Sprint 1 round of "JT"
15 HSPU
15 ring dips
15 push-ups

3 rounds:
75 DU
Rest 1 min
 8m 36s
Performed as RX