Chris Fair

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 27, 2015

Workout Name: The Chief
Description: Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Results: 15 rounds 6 reps
Workout scaled
Modifications at: 115 pound power cleans

1 similar workout

Date Name WorkoutDescription Results
04/27/2015 The Chief Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.		 15 rounds 6 reps
Workout Scaled