chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 2, 2015

Performed at: Vintage CrossFit
Description: 3 x 6 min rounds, rest 2 minutes between each round
Round 1
AMRAP
5 burpees
1 hill

Round 2
AMRAP
10 jumping lunges
1 hill

Round 3
AMRAP
15 Mountain Climbers
1 hill
Results: 12 rounds 0 reps
Workout scaled
Modifications at: Stepping lunges
Warmup: Bear crawl and run up the path, 2x
Athlete's Notes: WOD was actually 10 burpees, 14 jumping lunges, 18 mountain climbers

1 similar workout

Date Name WorkoutDescription Results
05/02/2015 3 x 6 min rounds, rest 2 minutes between each round
Round 1
AMRAP
5 burpees
1 hill

Round 2
AMRAP
10 jumping lunges
1 hill

Round 3
AMRAP
15 Mountain Climbers
1 hill		 12 rounds 0 reps
Workout Scaled