Performed at: | CrossFit ATP |
Description: | WOD 1-2-3-4-5-6-7-8............ 15 min. Hang Power Snatch-F65/M95 T2R Jump Slamball |
Results: | 9 reps Performed as RX |
Warmup: | WU Mobility drills AMRAP in 2 min. (dubs) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/04/2012 | WOD 1-2-3-4-5-6-7-8............ 15 min. Hang Power Snatch-F65/M95 T2R Jump Slamball |
9 reps Performed as RX |