Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

April 29, 2015

Performed at: CrossFit AZO
Description: Shoulder Press (3x8@70%)
Results: 95 lbs
Performed as RX
Warmup: .5 mile run

3rds
5 pull ups
10 push ups
15 squats
Athlete's Notes: push presses when couldn't complete strict press

1 similar workout

Date Name WorkoutDescription Results
04/29/2015 Shoulder Press (3x8@70%) 95 lbs
Performed as RX