Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

April 28, 2015

Performed at: Crossfit Magna
Description: Back Squat 5-5-5-5-5
OH Press 5-5-5-5-5
Deadlift 5

GHD sit-ups 10-10-10
Results: 235-235-235-235-235 lbs
120-120-120-120-120 lbs
265-265-265-265-265 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/28/2015 Back Squat 5-5-5-5-5
OH Press 5-5-5-5-5
Deadlift 5

GHD sit-ups 10-10-10
 235-235-235-235-235 lbs
120-120-120-120-120 lbs
265-265-265-265-265 lbs
Performed as RX