Haley McCord

Hometown:
Tulsa, OK
Gym:
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

December 7, 2011

Performed at: CrossFit Eclipse
Workout Name: Ledesma
Description: As many rounds as possible in 20 minutes

5 paralette handstand push ups

10 toes into rings

15 medicine ball cleans (20/14 lbs)
Results: 8 rounds 0 reps
Workout scaled
Modifications at: 2 mats on hspu

1 similar workout