John McCarthy

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
60
Height:
5' 11"
Weight:
169 lbs

April 5, 2012

Performed at: CrossFit Malicious
Workout Name: Body workout
Description: 3 rounds of
50 double unders
40 wall balls
30 Push ups
Results: 24m 23s
Performed as RX
Warmup: Strict press 1 rep max 95 lbs

1 similar workout

Date Name WorkoutDescription Results
04/05/2012 Body workout 3 rounds of
50 double unders
40 wall balls
30 Push ups		 24m 23s
Performed as RX