Chris Fair

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 26, 2015

Workout Name: Prime
Description: 5 Round
10 OH Squats (115)
10 Box Jumps (24)
300m Run
Results: 12m 17s
Workout scaled
Modifications at: Did front squats - 115lbs

2 similar workouts

Date Name WorkoutDescription Results
05/07/2015 Optimus Prime 7min Amrap
Wallballs 20/14 (10 foot target)
Every min on the min 5 Deadlifts 225/155

Score is total number of wall balls		 82 reps
Workout Scaled
04/26/2015 Prime 5 Round
10 OH Squats (115)
10 Box Jumps (24)
300m Run		 12m 17s
Workout Scaled