Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

April 5, 2012

Performed at: CrossFit Eclipse
Workout Name: back squat 5 rm
Description: 12 minutes to establish your 5 rm on back squat
Results: 225 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/05/2012 back squat 5 rm 12 minutes to establish your 5 rm on back squat 225 lbs
Performed as RX
12/22/2011 back squat 5 rm 15 minutes to establish a new 5 RM back squat 245 lbs
Performed as RX