Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

April 4, 2012

Performed at: CrossFit Eclipse
Description: 21-15-9 reps
deadlift (225/185)
overhead squat (135/95)
Results: 7m 21s
Workout scaled
Athlete's Notes: 225 deadlift, scaled back overhead squat to 95 due to torn muscle left arm

1 similar workout

Date Name WorkoutDescription Results
04/04/2012 21-15-9 reps
deadlift (225/185)
overhead squat (135/95)		 7m 21s
Workout Scaled