Performed at: | Crossfit Hades |
Workout Name: | 4/27/15 |
Description: | AMRAP 20 Minutes 20 Double Under SIN 10 Hang Squat Clean 75 lb 15 Incline Pushup 20" |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | 10 Jumping Jacks 10 KB Swings 10 KB Squats |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/27/2015 | 4/27/15 | AMRAP 20 Minutes 20 Double Under SIN 10 Hang Squat Clean 75 lb 15 Incline Pushup 20" |
5 rounds 0 reps Performed as RX |