Performed at: | Crossfit NCR |
Description: | Skill: 3 x 10 Front Squat--75 lbs WOD: 30 Snatch (135/185)--felt shoulder twinge so did 30 sec sprints on bike |
Results: | 10m 00s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/27/2015 | Skill: 3 x 10 Front Squat--75 lbs WOD: 30 Snatch (135/185)--felt shoulder twinge so did 30 sec sprints on bike |
10m 00s Workout Scaled |