Performed at: | Crossfit Hades |
Workout Name: | 4/24/15 |
Description: | 4 Rounds for Time 300m Sandbag Run 10 Sandbag Get Ups 15 Burpee Sandbag Jump Overs |
Results: | 28m 20s Performed as RX |
Warmup: | 200m Run 10 V-ups 5 Push Ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/24/2015 | 4/24/15 | 4 Rounds for Time 300m Sandbag Run 10 Sandbag Get Ups 15 Burpee Sandbag Jump Overs |
28m 20s Performed as RX |