Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

April 23, 2015

Performed at: Crossfit Magna
Workout Name: Xtra Work Strong Lifts
Description: OH Press 5-5-5-5-5
Back Squat 5-5-5-5-5
Bench Press 5-5-5-5-5
Barbell Row 5-5-5-5-5
Results: 115-115-115-115-115 lbs
230-230-230-230-230 lbs
180-180-180-180-180 lbs
130-130-130-130-130 lbs
lbs
lbs
lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/23/2015 Xtra Work Strong Lifts OH Press 5-5-5-5-5
Back Squat 5-5-5-5-5
Bench Press 5-5-5-5-5
Barbell Row 5-5-5-5-5
 115-115-115-115-115 lbs
230-230-230-230-230 lbs
180-180-180-180-180 lbs
130-130-130-130-130 lbs
lbs
lbs
lbs
Performed as RX