Mark Holt

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
255 lbs

April 5, 2012

Performed at: CrossFit Eclipse
Workout Name: back squat 5 rm
Description: 12 minutes to establish your 5 rm on back squat
Results: 275 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/05/2012 back squat 5 rm 12 minutes to establish your 5 rm on back squat 275 lbs
Performed as RX
12/22/2011 back squat 5 rm 15 minutes to establish a new 5 RM back squat 265 lbs
Performed as RX