X-Fit 995

Hometown:
Kaiserslautern , Rhineland phalz
Gym:
Unaffiliated
Gender:
Male
Age:
52
Height:
--
Weight:
210 lbs

April 23, 2015

Performed at: Box of pain
Workout Name: \"Randy\"
Description: Hero "Randy"

75 power snatches at 75#
Results: 19m 35s
Performed as RX
Warmup: 2 mile run with 10# vest
19:43
Athlete's Notes: PR deadlift 5 RM at 315#

1 similar workout

Date Name WorkoutDescription Results
04/23/2015 "Randy" Hero "Randy"

75 power snatches at 75#
 19m 35s
Performed as RX