Markus Heilemann
Hometown:
Madison, WI
Gym:
Unaffiliated
Gender:
Male
Age:
34
Height:
2.3m
Weight:
95 kgs
April 23, 2015
| Workout Name: | Foundation 5 |
| Description: | AMRAP 10 5 SDHP Sumo.. 5 Snatch 5 OHS OverHeadSquad all 55 lbs. |
| Results: | 5 rounds 5 reps Performed as RX |
| Athlete's Notes: | started with snatch |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 04/23/2015 | Foundation 5 | AMRAP 10 5 SDHP Sumo.. 5 Snatch 5 OHS OverHeadSquad all 55 lbs. |
5 rounds 5 reps Performed as RX |
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