Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 22, 2015

Performed at: Crossfit NCR
Description: Skill:
One rep max (power) snatch--worked up to 65 lbs

WOD: (8 min cap)
5-4-3-2-1
Deadlift (225/365)--125lbs
Muscle ups--ring rows and jumping pullups
Box Jumps (24/30)--24 inch
Results: 5m 31s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
04/22/2015 Skill:
One rep max (power) snatch--worked up to 65 lbs

WOD: (8 min cap)
5-4-3-2-1
Deadlift (225/365)--125lbs
Muscle ups--ring rows and jumping pullups
Box Jumps (24/30)--24 inch
 5m 31s
Workout Scaled