Performed at: | Crossgym Chikara |
Description: | Teams of 3 AMRAP 18min * 3 chin-ups * 3 burpees otb * 3 T2B * 3 HPS 40 * 30m farmerswalk 24 |
Results: | 19 rounds 0 reps Performed as RX |
Warmup: | 3 Rounds * 200m row * 10 wall squats * 50 rope jumps * 10 dislocates * 10 burpees * 10 ATW |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/08/2015 | Teams of 3 AMRAP 18min * 3 chin-ups * 3 burpees otb * 3 T2B * 3 HPS 40 * 30m farmerswalk 24 |
19 rounds 0 reps Performed as RX |