Performed at: | Crossgym Chikara |
Workout Name: | 15.04 |
Description: | * 60 wall balls * 600m run * 60 KB swings * 600m run * 60 push presses * 600m run * 60 tyre jumps * 600m run * 60 tyre push ups * 600m run |
Results: | 25m 16s Performed as RX |
Warmup: | * Partner run with medicine ball (600m) * Medicine ball cleans exercises |