Markus Heilemann

Hometown:
Madison, WI
Gym:
Unaffiliated
Gender:
Male
Age:
34
Height:
2.3m
Weight:
95 kgs

April 22, 2015

Workout Name: Foundation 4
Description: 5 Rounds:
5 Clean + Jerk 65 lbs
10 KBS (Kettleballswing) >20 kg
5 Burpees
Results: 11m 12s
Performed as RX
Athlete's Notes: Cleans müssen geübt werden!

1 similar workout

Date Name WorkoutDescription Results
04/22/2015 Foundation 4 5 Rounds:
5 Clean + Jerk 65 lbs
10 KBS (Kettleballswing) >20 kg
5 Burpees		 11m 12s
Performed as RX