Chris Fair

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 17, 2015

Workout Name: Wittman
Description: Seven rounds for time of:
1.5 pood Kettlebell swing, 15 reps
95 pound Power clean, 15 reps
15 Box jumps, 24" box
Results: 20m 00s
Workout scaled
Modifications at: 20 minute time cap.

Did 20 for kettlebell
75 pound power clean

Finished kettlebells of 7th round by 20 min cap. Finished the rest afterwards.

1 similar workout

Date Name WorkoutDescription Results
04/17/2015 Wittman Seven rounds for time of:
1.5 pood Kettlebell swing, 15 reps
95 pound Power clean, 15 reps
15 Box jumps, 24" box		 20m 00s
Workout Scaled