Amanda Hudson

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Female
Age:
35
Height:
5' 8"
Weight:
152 lbs

April 9, 2015

Performed at: Crossfit Hades
Workout Name: 4/9/15
Description: EMOM 10 Minutes Complete

3 Back Squats 75 lb

4 RFT

12 Deadlifts 95 lb
12 Weighted Step Ups 15 lb
20 Lateral Jumps Over Paralette
Results: 14m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/09/2015 4/9/15 EMOM 10 Minutes Complete

3 Back Squats 75 lb

4 RFT

12 Deadlifts 95 lb
12 Weighted Step Ups 15 lb
20 Lateral Jumps Over Paralette		 14m 30s
Performed as RX