Amanda Hudson
Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Female
Age:
35
Height:
5' 8"
Weight:
152 lbs
April 17, 2015
| Performed at: | Crossfit Hades |
| Workout Name: | 4/17/15 |
| Description: | EMOM 5 Burpees then KB swings for rest of the minute until 100 KB reps complete 5 Burpees KB Swings 53/35 RX Rest 5 Minutes EMOM 20 Mountain Climbers then Box Jumps for rest of the minute until 100 Box Jumps complete 20 Mountain Climbers Box Jumps 24/20 RX Rest 5 Minutes EMOM 25 Singles then Wall Balls for rest of the minute until 100 Wall Balls complete 25 Singles Wall Balls 20/14 |
| Results: | 3 rounds 294 reps Workout scaled |
| Modifications at: | Wall Balls 12# |
| Athlete's Notes: | 1st round - 94 2nd round - 100 3rd round - 100 |
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