Ryan Ivison

Hometown:
Victoria
Gym:
Unaffiliated
Gender:
Male
Age:
46
Height:
1.73m
Weight:
86 kgs

April 21, 2015

Workout Name: Tabata Style Deadlifts
Description: 10 rounds of:
Deadlift for 15 seconds
Rest 45 seconds

Go Heavy!
Results: 72 reps
Performed as RX
Athlete's Notes: 7-7-7-7-7-7-8-7-7-8 @ 100kgs

1 similar workout

Date Name WorkoutDescription Results
04/21/2015 Tabata Style Deadlifts 10 rounds of:
Deadlift for 15 seconds
Rest 45 seconds

Go Heavy!		 72 reps
Performed as RX