Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

April 20, 2015

Performed at: Vintage CrossFit
Description: 5 RFT
6 Burpee Box Jumps (20/16")
12 Overhead Squats (75/55)
Results: 4m 42s
Performed as RX
Cooldown: 5 untimed rounds
20 hip extension
20 pushups
then
1 minute HS hold

1 similar workout

Date Name WorkoutDescription Results
04/20/2015 5 RFT
6 Burpee Box Jumps (20/16")
12 Overhead Squats (75/55)		 4m 42s
Performed as RX