John McCarthy

Hometown:

Hollywood, Florida

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

169 lbs

April 4, 2012

Performed at:	CrossFit Malicious
Description:	3 rounds 7 thrusters 65 lbs 100 lbs prowler sled 7 Burpees 100 lbs prowler sled 7 Burpees
Results:	7m 07s Workout scaled
Cooldown:	65 lbs

Date	Name	WorkoutDescription	Results
04/04/2012		3 rounds 7 thrusters 65 lbs 100 lbs prowler sled 7 Burpees 100 lbs prowler sled 7 Burpees	7m 07s Workout Scaled