X-Fit 995

Hometown:
Kaiserslautern , Rhineland phalz
Gym:
Unaffiliated
Gender:
Male
Age:
52
Height:
--
Weight:
210 lbs

April 2, 2015

Performed at: Box of pain
Description: WOD 150402
AMRAP in 35 minutes:
4 rounds completed 18:04

10x KB Swings
10x Power cleans (89#)
10x Deadlifts (135#)

2.5 mile run 22:00
Results: 40m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/02/2015 WOD 150402
AMRAP in 35 minutes:
4 rounds completed 18:04

10x KB Swings
10x Power cleans (89#)
10x Deadlifts (135#)

2.5 mile run 22:00
 40m 04s
Performed as RX