X-Fit 995

Hometown:
Kaiserslautern , Rhineland phalz
Gym:
Unaffiliated
Gender:
Male
Age:
52
Height:
--
Weight:
210 lbs

April 1, 2015

Performed at: Box of pain
Description: WOD 150401
AMRAP in 35 minutes:

10x Bicep curls 65#
10x Bench press 135#
10x TRX Deltoid T- raises
10x TRX Rows
30x Flutter kicks
Results: 6 rounds 420 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/01/2015 WOD 150401
AMRAP in 35 minutes:

10x Bicep curls 65#
10x Bench press 135#
10x TRX Deltoid T- raises
10x TRX Rows
30x Flutter kicks
 6 rounds 420 reps
Performed as RX