Ryan Ivison

Hometown:
Victoria
Gym:
Unaffiliated
Gender:
Male
Age:
46
Height:
1.73m
Weight:
86 kgs

April 20, 2015

Workout Name: A bit of Kalsu
Description: Perform 100 Thrusters 40/30kg
EMOM 5 push ups
Start with Thrusters
Results: 10m 28s
Performed as RX
Athlete's Notes: Very tough towards the end.

2 similar workouts

Date Name WorkoutDescription Results
10/08/2015 A bit of Kalsu Perform 100 Thrusters 40/30kg
EMOM 5 push ups
Start with Thrusters		 13m 58s
Performed as RX
04/20/2015 A bit of Kalsu Perform 100 Thrusters 40/30kg
EMOM 5 push ups
Start with Thrusters		 10m 28s
Performed as RX