X-Fit 995

Hometown:
Kaiserslautern , Rhineland phalz
Gym:
Unaffiliated
Gender:
Male
Age:
51
Height:
--
Weight:
210 lbs

April 19, 2015

Performed at: Crossfit FRA
Description: AMRAP in 8 minutes

8 push-ups
10 med ball cleans 20#
12 butterfly sit-ups
Results: 3 rounds 90 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/19/2015 AMRAP in 8 minutes

8 push-ups
10 med ball cleans 20#
12 butterfly sit-ups 		3 rounds 90 reps
Performed as RX