X-Fit 995

Hometown:
Kaiserslautern , Rhineland phalz
Gym:
Unaffiliated
Gender:
Male
Age:
52
Height:
--
Weight:
210 lbs

April 17, 2015

Performed at: Box of pain
Workout Name: WOD #1 150417
Description: WOD #1 150417

3 mile run
50x walking lunges
5x burpee to pull-ups
50x sit-ups
Results: 35m 45s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/17/2015 WOD #1 150417 WOD #1 150417

3 mile run
50x walking lunges
5x burpee to pull-ups
50x sit-ups
35m 45s
Performed as RX