Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

April 19, 2015

Workout Name: snatch pause
Description: snatch pause at knee

95-115-135-155-175-185(f)-185-190-195-200-200

push jerks x 5

135-165-185-205-225-245(4)
Results: 200 lbs
245(4) lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/19/2015 snatch pause snatch pause at knee

95-115-135-155-175-185(f)-185-190-195-200-200

push jerks x 5

135-165-185-205-225-245(4)		 200 lbs
245(4) lbs
Performed as RX