John Kavanaugh

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Gender:

Male

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April 4, 2012

Performed at:	CrossFit ATP
Description:	WOD 1-2-3-4-5-6-7-8............ 15 min. Hang Power Snatch-F65/M95 T2R Jump Slamball
Results:	9 reps Workout scaled
Modifications at:	75# snatch
Warmup:	WU Mobility drills AMRAP in 2 min. (dubs)

Date	Name	WorkoutDescription	Results
04/04/2012		WOD 1-2-3-4-5-6-7-8............ 15 min. Hang Power Snatch-F65/M95 T2R Jump Slamball	9 reps Workout Scaled