Markus Heilemann

Hometown:
Madison, WI
Gym:
Unaffiliated
Gender:
Male
Age:
34
Height:
2.3m
Weight:
95 kgs

April 17, 2015

Performed at: Madison
Workout Name: Foundation class 3
Description: 15-12-9
Thrusters 65 Lbs
Box Jumps
Pullups (muscle)
Results: 11m 00s
Performed as RX
Athlete's Notes: No Carbs before -> very hard

1 similar workout

Date Name WorkoutDescription Results
04/17/2015 Foundation class 3 15-12-9
Thrusters 65 Lbs
Box Jumps
Pullups (muscle)		 11m 00s
Performed as RX