Chris Fair

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 15, 2015

Workout Name: Eye Candy
Description: Performance Metcon

3 rounds for time

10 hang cleans 155/105
20 air squats
200m run

Fitness Metcon

3 rounds for time

10 hang cleans 115/75
20 air squats
200m run
Results: 7m 39s
Performed as RX
Athlete's Notes: RX'd Fitness
Struggled with cleans - should have scaled

1 similar workout

Date Name WorkoutDescription Results
04/15/2015 Eye Candy Performance Metcon

3 rounds for time

10 hang cleans 155/105
20 air squats
200m run

Fitness Metcon

3 rounds for time

10 hang cleans 115/75
20 air squats
200m run		 7m 39s
Performed as RX