Thomas De Cock

Hometown:
Antwerp, Antwerp
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
1.78m
Weight:
87 kgs

April 4, 2012

Performed at: Crossfit Antwerpen
Workout Name: Burpees, Running
Description: 4min AMRAP

Burpee 10
Run 100m
Results: 3 rounds 0 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/04/2012 Burpees, Running 4min AMRAP

Burpee 10
Run 100m		 3 rounds 0 reps
Performed as RX
04/04/2012 Burpees, Running 6min AMRAP

Burpee 10
Run 100m		 4 rounds 0 reps
Performed as RX