Chris Fair

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 10, 2015

Workout Name: TGI Fridays
Description: Tabata
8 rounds each station of 20 seconds work 10 seconds rest

Pushup
Kettle bell swings 24/16
Med ball twist 20/16
Row for Cal
Results: 269 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/10/2015 TGI Fridays Tabata
8 rounds each station of 20 seconds work 10 seconds rest

Pushup
Kettle bell swings 24/16
Med ball twist 20/16
Row for Cal		 269 reps
Performed as RX