Performed at: | Vintage CrossFit |
Description: | 25 Power Snatch (75/55) Run 400m 25 Power Snatch (75/55) 30 6" target burpees 25 Power Snatch (75/55) |
Results: | 7m 51s Performed as RX |
Cooldown: | 2x20 hip extensions |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/16/2015 | 25 Power Snatch (75/55) Run 400m 25 Power Snatch (75/55) 30 6" target burpees 25 Power Snatch (75/55) |
7m 51s Performed as RX |