Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

April 16, 2015

Description: 400m Run
30 K2E
30 OHWL 45
20 K2E
20 OHWL
10 K2E
10 OHWL
400m Run
Results: 12m 08s
Workout scaled
Modifications at: situps instead of K2E

1 similar workout

Date Name WorkoutDescription Results
04/16/2015 400m Run
30 K2E
30 OHWL 45
20 K2E
20 OHWL
10 K2E
10 OHWL
400m Run		 12m 08s
Workout Scaled