Performed at: | Crossfit H-town |
Description: | 3 rounds for time w/12min Cap 10 Push Press 115/75lb 15 Games Release pushup 20 Pullups |
Results: | 2 rounds 25 reps Workout scaled |
Modifications at: | 45 |
Athlete's Notes: | used blue band for pull-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/04/2012 | 3 rounds for time w/12min Cap 10 Push Press 115/75lb 15 Games Release pushup 20 Pullups |
2 rounds 25 reps Workout Scaled |