Performed at: | CrossFit AZO |
Description: | Shoulder Press -6 rounds x 2 @85% 1RM |
Results: | 105 lbs Performed as RX |
Warmup: | 3rds 5 strict pull ups 10 push ups 15 jump squats |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2015 | Shoulder Press -6 rounds x 2 @85% 1RM |
105 lbs Performed as RX |