Dominic Crooker

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 15, 2015

Performed at: FPU
Workout Name: 041515
Description: strength:
deadlift 155lb- 8 rounds of 10

WOD:
5 rounds for time:
5 handstand push-ups
15 wall-ball shots 10ft target-12lb
15 back extensions
Results: 9m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/15/2015 041515 strength:
deadlift 155lb- 8 rounds of 10

WOD:
5 rounds for time:
5 handstand push-ups
15 wall-ball shots 10ft target-12lb
15 back extensions 		9m 35s
Performed as RX