Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 15, 2015

Performed at: Crossfit NCR
Description: Skill:
Build to a heavy 3 Position Power Snatch--built to 60 lbs
(Above the knee, below the knee, floor)

WOD:
20 Minute AMRAP
7 Cleans (95/135)--65 lbs
7 Burpees
200m Run
Results: 8 rounds 0 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
04/15/2015 Skill:
Build to a heavy 3 Position Power Snatch--built to 60 lbs
(Above the knee, below the knee, floor)

WOD:
20 Minute AMRAP
7 Cleans (95/135)--65 lbs
7 Burpees
200m Run
 8 rounds 0 reps
Workout Scaled