Performed at: | CFC |
Description: | 6 thrusters 30 Doubleunders |
Results: | 4 rounds 1 reps Workout scaled |
Modifications at: | Thrusters @ 75lbs |
Warmup: | Tabata shuttle run x8 |
Athlete's Notes: | 4 rounds + 1 Thruster |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/10/2015 | 6 thrusters 30 Doubleunders |
4 rounds 1 reps Workout Scaled |