Performed at: | CrossFit AZO |
Description: | Back squats -6 rounds of 2 @85% |
Results: | 205 lbs Performed as RX |
Warmup: | 1/2mile run 400m row 2 rounds of: 10 situps 10 pushups 20 jumping jacks 20 lunges |
Athlete's Notes: | 210 on the last set |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/13/2015 | Back squats -6 rounds of 2 @85% |
205 lbs Performed as RX |