Performed at: | Crossfit NCR |
Description: | Skill: 10-8-6-4-2 Overhead Squat --35, 45, 45, 45, 45 WOD: Teams of 2 (with John) 6 Rounds 500m Row 400m Run *sprint rounds |
Results: | 25m 03s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/13/2015 | Skill: 10-8-6-4-2 Overhead Squat --35, 45, 45, 45, 45 WOD: Teams of 2 (with John) 6 Rounds 500m Row 400m Run *sprint rounds |
25m 03s Performed as RX |