Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

April 11, 2015

Description: COMP CLASS
0) http://theoutlawway.com/2014/04/20/140421/
1) EMOM-5 odd: 6/4 MU, even: 5 C&J (135/93)
2) Death by 10 ft HS walk (5 min - 50 ft cap, if you fail to make a distance unbroken, repeat it the following minute)
3) 3 Rounds for time
2 rope Climbs
4 Squat Cleans (225/135#)
Results: 1m 00s
Performed as RX
Athlete's Notes: failed on the MU
squat cleaned 155#
failed on last rope climb
walked 2 feet on HS walk..PR!

1 similar workout

Date Name WorkoutDescription Results
04/11/2015 COMP CLASS
0) http://theoutlawway.com/2014/04/20/140421/
1) EMOM-5 odd: 6/4 MU, even: 5 C&J (135/93)
2) Death by 10 ft HS walk (5 min - 50 ft cap, if you fail to make a distance unbroken, repeat it the following minute)
3) 3 Rounds for time
2 rope Climbs
4 Squat Cleans (225/135#)		 1m 00s
Performed as RX